Having had the opportunity to research and try out several treadmills. I’m pleased to share my expertise to help you make the best choice for your home gym.
Home treadmills offer it as a convenient way of maintaining some sort of fitness without having to leave your front door.
Why Buy a Home Treadmill?
The ultimate lifesaver, however, is owning a home treadmill. You can exercise whenever you want, day or night, without battling traffic to the fitness club, or battling inclement weather.
Treadmills themselves have also progressed a very long way technologically and feature-wise.
Many of them today offer experiences that rival or surpass high-end gyms, from interactive training programs to virtual running paths.
Key Features to Search For
In looking for a home treadmill, there are a number of issues to consider. The most significant features to remember are as follows:
Space and Storage
Naturally, one of the biggest issues with home fitness equipment is how much space it takes up. Take precise measurement of your room and determine if you require a foldable model to store easily.
Most treadmills now come with space-saving features without compromising performance.
Motor Power
The motor is the heartbeat of any treadmill. If you’re going to run, select a 3.0 continuous horsepower (CHP) rating or higher motor.
If you’ll be walking or light jogging on the treadmill alone, then a 2.5 CHP motor will suffice.
The higher the motor power, the smoother and more stable the ride at high speeds will be.
Running Surface
Length of the running belt is critical to safety and comfort. A belt that is 55 inches in length and 20 inches wide is a good size for most users.
Users who are taller or have a longer stride will find that using a 60-inch belt will provide additional comfort.
Incline Capability
An incline function can really elevate your workout to the next level by simulating outdoor landscapes and boosting calorie burn. Treadmills must at least have a 10% incline, while more advanced ones have up to 40% incline and even decline functions.
Tech Features
With our technology-driven era, tech integration can maximize the fun and quantifiability of workouts. Think Bluetooth connectivity, touchscreen functions, or compatibility with your favorite fitness apps.
Some treadmills even offer virtual training or live classes.
Cushioning
A quality shock absorption will save your joints the pounding of long runs. Choose treadmills with adjustable cushioning systems that allow you to customize the feel of your run.
Maximum User Weight
Ensure that the treadmill’s weight capacity can support your weight with some allowance for safety. A good treadmill should have a minimum weight capacity of 300 pounds, while others are 400 pounds or more.
Warranty
A longer warranty will cover repairs and replacements in the future. Several warranties on the frame, motor, parts, and labor with longer durations are signs of quality and longevity.
Top Home Treadmill Selections
Best Treadmill Overall: NordicTrack Commercial T 1750
Our top pick overall is the NordicTrack Commercial T 1750, offering the optimal blend of performance, features, and value. It’s ideal for runners and serious athletes.
Key Features:
1. 3.75 CHP robust motor.
2. Spacious 22-inch by 60-inch running area.
3. -3% to 15% incline.
4. 14-inch HD touchscreen display.
5. iFit compatible for trainer-guided workouts
The Commercial T 1750’s robust motor handles tough workouts with ease, and the large running area provides room to run for even the largest users. Incline and decline control provide wide latitude for varied training that simulates outdoor conditions.
One of the highlight features is the huge HD touchscreen, which welcomes your home to iFit’s enormous library of trainer-guided workouts. From studio workouts to virtual runs across distant scenery, the interactive programming is fresh and engaging.
It must be noted, however, that although the iFit integration is a major selling point, it does come at a recurring cost to fully indulge in it’s features. That extra cost needs to be considered.
Pros:
– High-quality motor for any fitness level.
– Spacious, comfortable running space.
– Complete incline/decline feature.
– Interactive screen and workout programming.
Drawbacks:
– Pricier than entry-level models.
– iFit subscription required for full range of features.
Best Budget Buy: Horizon Fitness T101
For runners who wish to add a treadmill to the home gym but have tight budgets, the Horizon Fitness T101 offers excellent value and features.
Highlights:
– Foldable, space-saving frame.
– 2.5 CHP motor.
– 20-inch x 55-inch belt.
– Bluetooth speakers.
– 0-10% range of incline.
The compact design of the T101 makes it perfect for apartments or small houses. Although its 2.5 CHP motor is less powerful than some of the higher-end models, it’s plenty strong enough for walking and light jogging workouts.
The Bluetooth speakers allow you to enjoy listening to your music or podcasts while you work out. The 10% incline setting offers workout variability, which works to target more muscles and calories burned.
Pros:
– Inexpensive to buy.
– Folding frame for easy storage.
– Entertainment options are provided.
– Excellent incline range for the price
Cons:
– Less power motor not good for serious running.
– Unsuitable for taller runners or runners with longer strides owing to its less extensive running surface.
Ideal for Small Spaces or No Spaces at All: ProForm City L6
Have a tiny apartment or just don’t have much space for exercise gear? The ProForm City L6 might be the answer.
Key Features:
– Extremely folded-up-and-portable design.
– 1.6 CHP motor.
– 17.5 inches by 45 inches running surface.
– iFit-compatible (subscription-based).
– Light and portable.
The City L6 is built with space considerations. It is small and folds vertically, making it a great option for those with limited space.
It folds to a mere 29 inches wide and can be stored in a closet or against a wall when not in use.
While it does not have an integrated screen, it does feature a device holder to display iFit workouts on your personal tablet or phone. This keeps the profile low while still allowing you to watch interactive training material.
Keep in mind, however, that the 1.6 CHP motor and small running surface area are better suited for walking and light jogging and not as well-suited for more intense running exercises.
Pros
• Highly space-efficient compact footprint
Advantages:
• Easy to relocate and lightweight
• Cheap
• Access to iFit content (subscription-based)
Disadvantages:
• No internal display
• Limited motor power for walking and leisure jogging
• Smaller running surface can be uncomfortable for some users
Best for Serious Runners: Peloton Tread
serious runners who like the motivation of instructor-led classes will appreciate the Peloton Tread.
Major Features:
• Sleek, compact design
• 23.8-inch HD touchscreen display
• 3.0 HP DC motor
• 0-12.5% incline range
• Speeds up to 12.5 mph
• Use of Peloton’s extensive library of classes
The Peloton Tread blends innovative hardware with engaging digital immersion. The massive, high-resolution touchscreen transports the best instructors on Peloton directly into your home, with real-time and on-demand classes at all fitness levels.
The build quality of the treadmill is excellent, with a solidly built body and a large, well-padded running surface. Incline and speed control through the knob gives smooth adjustment during intense interval training.
Although the Peloton Tread offers an unrivaled interactive experience, consider also the Peloton membership cost, which must be paid to fully enjoy the variety of classes and features.
Advantages:
• today’s high-end build quality and design
• large, immersive screen
Advantages:
Advantages:
Pros:
• Access to Peloton’s vast library of classes
• Smooth, responsive performance
Cons:
• High initial cost
• Subscription needed for continued full benefits
• Could be more treadmill than casual users require.
Quietest Model: Sole F80
If noise is an issue – you may be upstairs or have sleeping children – the Sole F80 is said to be quiet when running.
Major Features:
• 3.5 CHP motor
• 22-inch by 60-inch deck space
• Cushion Flex Whisper Deck technology
• 15 levels of incline
• Lifetime warranty on frame, motor, and deck
Sole F80’s Cushion Flex Whisper Deck technology reduces noise and impact on your joints by up to 40% compared to running outdoors. This is an excellent choice for those who require cushioning of the ankles and knees while running for long training.
The powerful motor and spacious running surface make this treadmill suitable for users of all sizes and fitness levels. Sole is also known for their excellent warranties, providing peace of mind with your purchase.
While the F80 doesn’t offer the flashy touchscreens or extensive interactive content of some competitors, it focuses on delivering a solid, reliable running experience with minimal fuss.
Pros:
• Exceptionally quiet operation
• Powerful motor suitable for intense workouts
• Roomy, expansive running space
• Long-lasting warranty protection
Drawbacks:
• Less portable and heavier than others
• Plain display versus more technologically oriented ones
Recommended for Incline Training: NordicTrack X22i Incline Trainer
Those who love to run hills or need to burn the most calories will appreciate the widest incline range in the NordicTrack X22i Incline Trainer.
Key Features:
• -6% to 40% incline range
• 22-inch HD touchscreen display
• 4.0 CHP motor
• 22 x 60 inches wide running belt
• iFit connectivity
The X22i’s top feature is its enormous steep incline range, which allows you to mimic running uphill on steep inclines as well as downhill running. This allows for the ability to strike different muscle groups and really crank up the intensity of workouts.
The powerful 4.0 CHP motor does not bat an eyelash at incline training needs, and the big touchscreen and iFit capability enable interactive, trainer-guided workouts that max out the machine.
Remember that this is a big, heavy machine. Be sure you’ve got room and a flat floor space before opting for this model.
Pros:
• tilling incline range for demanding, varied workouts
• Tight, interactive display
• Rugged motor for all training demands
• Interactive iFit content
Cons
• Pricier than regular treadmills
• Big footprint may not be suitable in every home
• Fit subscription to access all the features
Care and Maintenance
A part of regular maintenance is the secret to your treadmill lasting for years to come. Below are some do-or-die tips:
Lubricate the Belt
Use silicone-based lubricant under the belt every few months as per manufacturer’s instructions. This helps the belt roll smoothly and doesn’t burden the motor.
Keep It Clean
It is a healthy habit to prevent damage to electronics and extend your machine’s lifespan to clean the treadmill after each usage, excluding dust and sweat buildup.
Tighten Loose Bolts
Loose bolts are the norm with the vibration caused by running. Inspect them monthly and adjust them where necessary to maintain stability and provide treadmill safety.
Use a Treadmill Mat
Place your treadmill on an even floor and have a treadmill mat fitted. It will make your floors protected, it is quieter, and it assists the equipment to remain in position while in use.
Check Belt Alignment and Tension
Check belt tension and alignment every month and re-tension the belt as needed. Well-tensioned and aligned belts provide a silky-smooth ride by the treadmill and avoid putting excessive stress on the deck.
Provide Adequate Ventilation
Provide sufficient space around the treadmill for adequate airflow to the motor. Adequate airflow avoids overheating and prolongs motor life.
Frequently Asked Questions
What is the top-rated home-use treadmill?
The best-rated home-use treadmill will be based on your own needs, budget, and room space. On performance and overall features, the NordicTrack Commercial 1750 is the best.
But if budget is a concern, the Horizon Fitness T101 is a decent one.
How much do I spend on a residential treadmill?
There are decent treadmills that will run for you for $500 neighborhood or so, but one of good quality which you can have on long time basis and actually use should cost you in range of $1,000-$3,000. High-end stuff on treadmills can be up to up to $4,000 or so.
Do treadmills just walk?
Yes, the majority of treadmills are walk-only. If you’ll only be walking, then you can get by with a lower-motor horsepower (approximately 2.0-2.5 CHP) and a narrower running belt.
Are folding treadmills equally sturdy as non-folding treadmills?
The majority of folding treadmills are as sturdy as non-folding treadmills. Well-built folding treadmills also have sturdy locking systems to ensure stability while in operation.
Although, very high-end treadmills which are utilized for heavy training are non-folding so that they can offer the maximum stability.
How long will home treadmills last?
A well-cared-for good quality home treadmill will last between 7-12 years. The lower models will last a bit shorter at 5-8 years, and the high-end treadmills will last even longer if they are well cared for.
Is a curved treadmill better than a plain treadmill?
Curved treadmills have some benefits of their own, however: more natural running, and no electricity needed. They’re more costly and less easy to learn how to use, however.
To most home buyers, a good ol’ fashioned motorized treadmill is convenient and easier to use.
Can I use a treadmill if I am an apartment resident?
Yes, you can certainly have a treadmill in an apartment, but purchase one that is reputed to be quiet-running, like the Sole F80. A treadmill mat prevents noise and vibration.
You can also go ahead and inquire from your building management or landlord if there are any rules.
How much maintenance is a treadmill?
Treadmills require regular but easy upkeep. Nothing is needed more than cleaning the equipment after every session, lubricating the belt every three months or so, and tightening the nuts from time to time.
All these can easily be done at home.
Do treadmill exercises actually burn fat?
Treadmill exercise is very effective for weight loss if combined with a balanced diet. They provide the same cardiovascular exercise and can be made more intense by speed and incline. Some even provide treadmills that provide calorie-burning specific workouts.
Can I work or watch TV on a treadmill?
Most treadmills today also have TVs or tablet arms to the extent that it is so convenient to watch TV or even do work while walking. All that, however, with the safety factor in mind that it is always best to focus your full attention on your exercise when running or doing high-intensity training.
Final Thoughts
Buying a home treadmill can truly help improve your gym regularity. You’re a new-school runner or an old-school runner, and there exists a treadmill in the market appropriate for you and your pocketbook.
Consider your personal requirements, space you have, and ultimate fitness aspirations at the time you make the acquisition.
With the run delivered to your doorstep, a home treadmill removes excuses from the equation and makes it easier than ever before to stick to a routine. From miles to a marathon or even just having the capability to lead an active lifestyle, the right treadmill can be your gateway to reaching your fitness without ever leaving your home.
Key Takeaways:
– Don’t overlook space, motor power, and features when selecting a treadmill
– Models vary from budget-friendly to high-end, state-of-the-art models
– Maintenance is the key to longevity
– A home treadmill can actually enhance your consistency of fitness routine